An important point when being told to “push” or “pull” the bow is that, by receiving the force of the bow, a natural state of pushing and pulling is created.
Therefore, there is no need to forcibly push or pull the bow by applying excessive strength.
The image of the balance of forces is shown below.
F: the force of the bow
σ: the force receiving the bow
Although there appears to be no movement, the bow, its force, and the force receiving it are balanced against each other.
Therefore, by receiving the force of the bow, it is possible to naturally create a state of pushing and pulling.
If you want to increase the force of the bow, you can either increase the draw length or use a stronger bow.
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